Also known as Tocopherol What is Vitamin E? Vitamin E is a fat-soluble vitamin and is a naturally occurring anti-oxidant which helps to purify and protect healthy skin and hair. Benefits of Vitamin E Vitamin E is an excellent anti-oxidant and anti-inflammatory. It has good moisturisation properties, leaving skin and hair feeling smooth. With its anti-oxidant properties, it can also help to refresh and cleanse skin and hair of any impurities and protects cells from damage. Vitamin E for Hair There are many benefits of Vitamin E for hair, from scalp nourishment to adding shine. This super-vitamin can help to support healthy looking hair and scalp by feeding strands with essential nutrients. Vitamin E smooths and refreshes scalp and strands from the root. It also helps to lock in moisture, taming dry or frizzy hair by providing lustre and shine and making styling more manageable.